Pumpkin and yam are very nutritious. Especially suitable for children and mm during weight loss
Eating porridge can nourish your stomach. Sweet potato is good for your health. It can also help you lose weight. Yam can nourish your kidney, improve your essence, improve your lungs and stop coughing. It's a medicinal meal ha ha
He has social activities every day. I feel very sad. He is a very good man. I want to love him and take good care of him.
In the early winter afternoon, I woke up in the afternoon. In the warm sunshine of the glass window, my son was watching the story of Grandpa pulling radish. I asked him what he would like to eat at night? He replied that the baby wanted a radish.
Eels nourish brain and Qi. Yam has universal nutritional value. Yam and eels are not equal. Boil eel porridge with yam for baby. It's nutritious and delicious.
Yam porridge is known as Han medicine diet and immortal porridge . It can invigorate the spleen, replenish qi, beautify the face and go to fat. According to the records of traditional Chinese medicine, it can prolong life
Yam has a sweet taste and soft taste. It can supplement various nutrients for the baby's body and promote the baby's brain and bone development.
Recently, the continuous haze weather in Beijing. The dust in the air is easy to hurt the spleen and lung. Chinese yam can nourish the spleen, nourish the stomach, promote the body fluid and benefit the liver. It is not good for the spleen defic... ...
The woman who often drinks porridge will never let you down. Many health books have the introduction of Chinese yam porridge. People with heavy moisture have better make red bean and job's tears Chinese yam porridge. It can not only supplement t... ...
My father-in-law comes to celebrate the new year. The elderly like porridge. Just give Xiaobao a try and let him eat porridge.
In a word, today's haze is not the result of human's non-compliance with the natural rules, which has become such a long-standing problem? For every ordinary person like you and me, in the face of the haze, one should set an example and take pra... ...
My baby's supplementary food. February 2 kumquat millet porridge is very satisfied with this kumquat porridge. In addition to the millet, rice, yam and carrot I will use, three kumquats are added to the porridge. Kumquat produces saliva, stops c... ...
The fifth course of a week's spleen strengthening and stomach nourishing meal. Did you do it together? Do you find that the baby's appetite is getting better and better? The mother of grapefruit obviously feels it. Before the little grapefruit, ... ...
Yesterday, my father told me that porridge is the best health breakfast. Cake and biscuit are not recommended. For my full-time mom, what can make me more energetic than cooking food for her? Nutritious breakfast for baby to family. -
Nourishing the stomach
Simple, delicious and stomach nourishing porridge
After the solar term of Jingzhe , the weather is getting warmer every day. The pace of spring is getting closer. Into the spring. The north is mostly windy and dry climate. At this time, we should eat more job's tears, red dates and yams. It has... ...